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Asparagus, Lemon, And Mint Soup Recipe

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This refreshing Asparagus, Lemon, and Mint Soup is a vibrant spring dish made with fresh asparagus, zesty lemon juice, and aromatic mint. It's a light and healthy recipe perfect as a starter or a light meal. Keywords: asparagus soup, lemon soup, mint soup, spring soup recipe, vegan asparagus soup.

Ingredients

Scale

  • 1 bunch of asparagus, trimmed and chopped

  • 1 tbsp olive oil

  • 1 small onion, chopped

  • 2 cloves garlic, minced

  • 4 cups vegetable broth

  • Zest and juice of 1 lemon

  • ¼ cup fresh mint leaves

  • Salt and pepper, to taste

  • Optional: plant-based cream for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.

  2. Sauté the onion and garlic until soft and fragrant.

  3. Add chopped asparagus and cook for about 5 minutes.

  4. Pour in vegetable broth and bring to a boil.

  5. Reduce heat and simmer for 10–12 minutes until asparagus is tender.

  6. Stir in lemon zest, juice, and mint leaves.

  7. Blend the soup using an immersion blender or in batches until smooth.

  8. Season with salt and pepper to taste.

  9. Serve hot, optionally garnished with a swirl of plant-based cream and mint.

Notes

  • Best served fresh but can be refrigerated for up to 3 days.

  • Add a potato for a creamier texture.

  • Use frozen asparagus if fresh isn't available.

Nutrition

Find it online: https://simplerecipee.com/asparagus-lemon-and-mint-soup-recipe/