There's something irresistibly satisfying about the crunch of perfectly toasted bread topped with creamy, ripe avocado. This Avocado Toast recipe is the kind of quick breakfast or snack that feels indulgent yet wholesome, hitting all the right notes with every bite.

I started making avocado toast years ago during a busy work season when I needed something nourishing that didn't require much effort. Since then, it's become a go-to staple in my kitchen – endlessly customizable, always satisfying, and ready in under 10 minutes.
Let’s dive into what makes this simple dish such a superstar.
Why You'll Love This Avocado Toast
Whether you're a breakfast lover, a brunch enthusiast, or someone just looking for a tasty, fast bite, avocado toast is here to make your day.
This recipe is wonderfully quick and easy. You’ll be amazed at how fast you can go from hungry to happily fed – we’re talking less than 10 minutes from start to finish.
It’s also incredibly nutritious and satisfying. Avocados are loaded with healthy fats, fiber, and essential vitamins. Paired with whole grain or sourdough toast, it’s a combo that fuels your morning without weighing you down.
Another reason to love it? It’s budget-friendly. With just a few pantry and fridge staples, you can whip up a dish that rivals any overpriced café version.
And finally, versatility is the name of the game. Top it with eggs, tomatoes, radishes, feta, or a sprinkle of everything bagel seasoning – the possibilities are nearly endless.
Once you try this version, you’ll be coming back for it again and again.
Ingredients Notes

The beauty of avocado toast is in its simplicity, but choosing the right ingredients is key to getting that perfect balance of flavor and texture.
Start with a high-quality bread. I love using thick-cut sourdough or a hearty multigrain loaf. The toast should be sturdy enough to hold the avocado and any toppings you decide to add, with a golden, crisp crust and soft center.
Next, the star of the show – the avocado. Make sure it’s ripe but not mushy. You’ll know it’s ready when it yields slightly to gentle pressure. A perfectly ripe avocado will mash easily and have a buttery texture with rich, nutty flavor.
For seasoning, I rely on fresh lemon juice, flaky sea salt, and cracked black pepper. The lemon juice brightens the avocado, prevents browning, and adds a bit of zing, while the salt and pepper enhance its natural flavors.
If you like a little extra flair, consider optional toppings like a soft-boiled or poached egg, sliced cherry tomatoes, microgreens, chili flakes, or crumbled feta. These elevate your toast from simple snack to a brunch-worthy masterpiece.
No fancy equipment needed here – just a good knife, a fork for mashing, and a toaster or skillet for crisping your bread to perfection.
How To Make This Avocado Toast

Making this avocado toast is as easy as it gets, but there are a few tricks to make sure it’s the best it can be.
Start by toasting your bread. You want it to be golden and crunchy, but not so hard it scrapes the roof of your mouth. If using a skillet, add a touch of olive oil for extra crispness and flavor.
While the toast is crisping up, cut your avocado in half, remove the pit, and scoop the flesh into a bowl. Use a fork to mash it to your desired consistency – I prefer it slightly chunky. Add a squeeze of fresh lemon juice, a pinch of salt, and a crack of pepper.
Once your toast is ready, spread the avocado mixture generously over each slice. Make sure to go edge to edge – no naked corners!
This is your canvas now, so top it however you like. A fried egg? Divine. Sliced radishes and sesame seeds? Beautiful and fresh. Even just a sprinkle of chili flakes and a drizzle of olive oil can make it feel special.
From prep to plate, you’re looking at less than 10 minutes total – perfect for busy mornings, lazy brunches, or a mid-afternoon hunger fix.
Storage Options
Avocado toast is best enjoyed immediately after making, as the avocado tends to brown quickly due to oxidation. However, you can prep certain components ahead of time to save a few minutes later.
If you want to make a quick batch of mashed avocado in advance, add a bit more lemon juice than usual and store it in an airtight container with a piece of plastic wrap pressed directly on the surface. This helps minimize exposure to air and can keep it green for up to 24 hours.
Toasted bread can be made in advance and stored in a sealed container once fully cooled. To refresh, just pop it back in the toaster or warm it up in a skillet.
Avoid fully assembling the toast ahead of time – it will get soggy quickly. For best results, assemble just before serving.
To reheat the toast itself, toast or pan-fry it again briefly to bring back the crunch, then add fresh avocado.
Variations and Substitutions
The basic avocado toast recipe is a blank slate just waiting for your creativity.
For a protein-packed version, top it with a poached egg, scrambled tofu, or a handful of chickpeas. This turns your snack into a full-blown meal.
Looking for more texture and crunch? Add sliced radishes, toasted seeds (like sunflower or pumpkin), or even crushed nuts. These additions balance the creaminess of the avocado beautifully.
If you're out of bread or going low-carb, try serving the avocado mix over sweet potato rounds or even crisped-up cauliflower steaks.
For a spicy kick, mix in a dash of hot sauce, red pepper flakes, or even a spoonful of sriracha into the mashed avocado.
Prefer a dairy touch? Add a dollop of goat cheese, ricotta, or a sprinkle of parmesan on top. It adds creaminess and complexity that pairs perfectly with the avocado.
Once you’ve mastered the classic, don’t be afraid to make it your own. Avocado toast is meant to be played with, so have fun and explore new combinations every time.
PrintAvocado Toast Recipe
Enjoy a fresh and flavorful avocado toast recipe, ideal for a healthy breakfast or midday snack. This easy dish features ripe avocados mashed with lemon, layered over crispy toast, and topped with your favorite garnishes. Perfect for vegetarians, quick to prepare, and packed with nutrients, it’s the ultimate combination of taste and wellness.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Toasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
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2 ripe avocados
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4 slices of whole grain or sourdough bread
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1 tablespoon lemon juice
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Salt and pepper to taste
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Optional toppings: red pepper flakes, poached egg, cherry tomatoes, feta, microgreens, olive oil
Instructions
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Toast the bread slices until golden and crispy.
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In a bowl, mash the avocados with lemon juice, salt, and pepper.
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Spread the mashed avocado evenly over the toast.
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Add optional toppings like eggs, chili flakes, or veggies.
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Serve immediately and enjoy fresh!
Notes
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For extra protein, top with a poached or fried egg.
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Sprinkle red pepper flakes or everything bagel seasoning for added flavor.
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Best consumed fresh to prevent the avocado from browning.
Nutrition
- Serving Size: 2 slices
- Calories: 320
- Sugar: 2g
- Sodium: 280
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