There's nothing quite like the creamy, savory goodness of Baked Cottage Cheese Eggs to start your day off right. This dish is packed with protein, making it a perfect breakfast option that will keep you full and energized for hours. With a fluffy, custard-like texture and a rich, cheesy flavor, this recipe is as delicious as it is nutritious.

I first discovered this dish when looking for ways to incorporate more protein into my morning routine without spending too much time in the kitchen. What started as a simple experiment has now become my go-to breakfast, and I love how easy it is to customize with different ingredients.
Why You'll Love This Baked Cottage Cheese Eggs Recipe
Get ready to fall in love with your new favorite breakfast dish! This Baked Cottage Cheese Eggs recipe is not only simple but also incredibly satisfying.
First off, it's high in protein. Cottage cheese and eggs combine to create a powerhouse of nutrients, keeping you full and focused throughout the day.
It's also super easy to make. With just a handful of ingredients and a few minutes of prep time, you can have a delicious meal ready to go with minimal effort.
This recipe is incredibly versatile. You can add in vegetables, meats, or spices to suit your taste, making it perfect for anyone who loves to experiment with flavors.
Best of all, it's great for meal prep. You can bake a batch ahead of time and reheat portions throughout the week for a hassle-free breakfast solution.
Ingredients Notes

The magic of Baked Cottage Cheese Eggs lies in its simple yet nutritious ingredients. Each component plays a crucial role in creating a rich and satisfying dish.
Eggs form the base of this dish, providing structure and protein. I recommend using large, fresh eggs for the best texture and flavor.
Cottage cheese adds creaminess and a slightly tangy flavor that balances beautifully with the eggs. Full-fat cottage cheese will give you the richest texture, but you can opt for low-fat if preferred.
Cheese is an optional but delightful addition. A bit of shredded cheddar, mozzarella, or Parmesan can add an extra layer of flavor and richness.
Seasonings like salt, pepper, and garlic powder enhance the dish’s natural flavors. You can also experiment with herbs like chives or parsley for a fresh twist.
If you want to add some extra texture, consider mixing in diced vegetables such as bell peppers, spinach, or mushrooms. These not only add flavor but also boost the dish’s nutritional value.
How To Make Baked Cottage Cheese Eggs

Making Baked Cottage Cheese Eggs is incredibly simple, and the results are absolutely worth it.
Start by preheating your oven to 375°F (190°C) and lightly greasing a baking dish or muffin tin to prevent sticking.
In a large bowl, whisk together the eggs and cottage cheese until well combined. The cottage cheese will naturally have some texture, but you can blend it for a smoother consistency if preferred.
Next, stir in any additional ingredients like shredded cheese, vegetables, or seasonings. If you’re adding veggies, sautéing them beforehand will bring out their flavors and prevent excess moisture from making the eggs watery.
Pour the mixture into your prepared baking dish and bake for about 25-30 minutes or until the eggs are set and slightly golden on top. If using a muffin tin, check them around the 20-minute mark.
Let the dish cool slightly before slicing and serving. The eggs will be fluffy, creamy, and packed with flavor – the perfect start to your day!
Storage Options
If you're making a batch for meal prep, you'll be happy to know that Baked Cottage Cheese Eggs store beautifully.
Once cooled, store leftovers in an airtight container in the refrigerator for up to 4 days. Simply reheat in the microwave for about 30-45 seconds before serving.
For longer storage, you can freeze individual portions in airtight containers or freezer bags for up to 3 months. Thaw overnight in the fridge and reheat in the oven or microwave for best results.
Variations and Substitutions
One of the best things about this recipe is how easy it is to customize!
Want a spicier version? Add a pinch of red pepper flakes or some diced jalapeños to the mix.
For a heartier dish, mix in cooked and crumbled sausage, bacon, or diced ham before baking.
Looking for a vegetarian boost? Try adding sautéed mushrooms, cherry tomatoes, or fresh spinach for extra flavor and nutrients.
If you prefer a smoother texture, blend the cottage cheese before mixing it with the eggs to create a more uniform consistency.
No cottage cheese on hand? You can substitute it with Greek yogurt or ricotta for a slightly different but equally delicious result.
No matter how you make it, Baked Cottage Cheese Eggs is a simple, nutritious, and customizable breakfast that you'll want to enjoy over and over again!
PrintBaked Cottage Cheese Eggs Recipe
This Baked Cottage Cheese Eggs recipe is a high-protein, low-carb breakfast packed with creamy cottage cheese and fluffy eggs. A nutritious and easy dish, perfect for meal prep or a quick morning bite.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
- 4 large eggs
- ½ cup cottage cheese
- ¼ cup shredded cheese (cheddar or mozzarella)
- ¼ tsp salt
- ¼ tsp black pepper
- ¼ tsp garlic powder (optional)
- 1 tbsp chopped fresh herbs (parsley or chives)
- ½ tbsp butter or oil (for greasing)
Instructions
- Preheat oven to 375°F (190°C) and grease a small baking dish or ramekins.
- In a bowl, whisk together eggs, cottage cheese, shredded cheese, salt, pepper, and garlic powder.
- Pour the mixture into the greased dish.
- Bake for 18–22 minutes or until the eggs are set.
- Garnish with fresh herbs and serve warm.
Notes
- Use full-fat or low-fat cottage cheese based on preference.
- Add veggies like spinach or bell peppers for extra flavor.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 2 g
- Sodium: 350 mg
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