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Baked Cottage Cheese Eggs Recipe

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This Baked Cottage Cheese Eggs recipe is a high-protein, low-carb breakfast packed with creamy cottage cheese and fluffy eggs. A nutritious and easy dish, perfect for meal prep or a quick morning bite.

Ingredients

Scale
  • 4 large eggs
  • ½ cup cottage cheese
  • ¼ cup shredded cheese (cheddar or mozzarella)
  • ¼ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp garlic powder (optional)
  • 1 tbsp chopped fresh herbs (parsley or chives)
  • ½ tbsp butter or oil (for greasing)

Instructions

  • Preheat oven to 375°F (190°C) and grease a small baking dish or ramekins.
  • In a bowl, whisk together eggs, cottage cheese, shredded cheese, salt, pepper, and garlic powder.
  • Pour the mixture into the greased dish.
  • Bake for 18–22 minutes or until the eggs are set.
  • Garnish with fresh herbs and serve warm.

Notes

  • Use full-fat or low-fat cottage cheese based on preference.
  • Add veggies like spinach or bell peppers for extra flavor.
  • Store leftovers in the fridge for up to 3 days.

Nutrition