There's something magical about the blend of sun-dried tomatoes, garlic, and creamy sauce that defines Baked Tuscan Chicken Breasts. The golden-brown crust of the chicken paired with its juicy interior creates a meal that's both rustic and elegant.

I first discovered this dish while dining at a cozy Italian bistro, and I couldn't wait to recreate it at home. It quickly became a family favorite, perfect for impressing dinner guests or elevating weeknight meals. With its bold flavors and comforting textures, this recipe is bound to be a star in your kitchen too. Let’s dive in!
Why You’ll Love This Baked Tuscan Chicken Breasts Recipe
Prepare to fall head over heels for this flavorful and satisfying dish. Whether you're a seasoned cook or a beginner, this recipe brings gourmet flavors to your table with ease.
First, it’s deceptively simple to make. Despite its restaurant-quality taste, this dish comes together in about 40 minutes with minimal prep work. Perfect for those busy nights when you want something special without the hassle.
Next, it’s packed with bold, Tuscan-inspired flavors. The combination of sun-dried tomatoes, garlic, spinach, and Parmesan creates a rich, creamy sauce that complements the chicken beautifully.
Another reason to love this recipe? It’s incredibly versatile. Serve it with pasta, rice, or roasted vegetables, and you’ve got a complete meal that pleases everyone at the table.
Finally, it’s healthy yet indulgent. With protein-rich chicken breasts and nutrient-dense spinach, you can savor every bite without the guilt. Ready to give it a try? Let’s talk ingredients!
Ingredients Notes

This recipe shines because of its simple yet impactful ingredients. Each element works together to create a harmonious balance of flavors.
- Chicken Breasts: The star of the dish! Choose boneless, skinless chicken breasts for their lean protein and tender texture. For even cooking, pound them to an even thickness.
- Sun-Dried Tomatoes: These sweet and tangy gems are the soul of Tuscan cuisine. Use oil-packed sun-dried tomatoes for added richness. If you're watching calories, drain them before using.
- Spinach: Fresh spinach adds a pop of color and a mild, earthy flavor. Baby spinach works best as it wilts quickly and evenly.
- Heavy Cream: This is the base of the luscious sauce. If you’re looking for a lighter option, you can substitute half-and-half, though the sauce will be less rich.
- Parmesan Cheese: Freshly grated Parmesan takes the flavor up a notch, adding a salty, nutty finish to the sauce. Avoid pre-grated varieties for the best texture and taste.
- Garlic: Minced garlic infuses the sauce with its aromatic depth. Feel free to adjust the quantity depending on your love of garlic!
You’ll also need a large oven-safe skillet or casserole dish to bake the chicken to perfection.
How To Make This Baked Tuscan Chicken Breasts Recipe

Creating this dish is a breeze, thanks to its straightforward steps. Here’s how to bring it to life:
1. Prep the Chicken: Start by preheating your oven to 375°F (190°C). Season the chicken breasts generously with salt, pepper, and Italian seasoning. In a large skillet, heat a splash of olive oil over medium-high heat and sear the chicken for 3-4 minutes per side until golden brown. Remove and set aside.
2. Make the Sauce: In the same skillet, sauté minced garlic until fragrant, about 1 minute. Add the chopped sun-dried tomatoes and cook for another minute. Pour in the heavy cream, stirring to combine. Let it simmer for 2-3 minutes until slightly thickened.
3. Add Spinach and Cheese: Stir in the fresh spinach and cook until wilted. Then, sprinkle in the grated Parmesan cheese and stir until melted and smooth.
4. Assemble and Bake: Return the seared chicken breasts to the skillet, spooning the sauce over them to ensure they’re well-coated. Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
5. Serve: Once baked, let the chicken rest for a few minutes. Garnish with additional Parmesan and fresh basil if desired. Serve hot with your favorite side dishes.
From prep to plate, this dish is ready in about 40 minutes – perfect for busy weeknights or leisurely dinners alike!
Storage Options
If you have leftovers (though it’s unlikely!), this dish stores beautifully for future meals.
- Refrigerate: Store in an airtight container in the fridge for up to 3 days. The creamy sauce may thicken, but reheating will bring it back to life.
- Freeze: For longer storage, place cooled chicken and sauce in a freezer-safe container. Freeze for up to 2 months. Thaw overnight in the fridge before reheating.
- Reheat: Warm the chicken in a skillet over low heat, adding a splash of chicken broth or cream to loosen the sauce. Avoid microwaving, as it may dry out the chicken.
Variations and Substitutions
This recipe is wonderfully adaptable to suit your taste preferences and dietary needs.
- Swap the Protein: Don’t have chicken breasts? Boneless thighs or even pork chops work beautifully in this recipe.
- Add Veggies: Boost the nutrition by adding mushrooms, bell peppers, or zucchini to the sauce.
- Make it Dairy-Free: Substitute coconut cream for the heavy cream and use a dairy-free Parmesan alternative.
- Spice it Up: Add a pinch of red pepper flakes for a subtle kick of heat.
- Serve with Style: Pair with creamy mashed potatoes, crusty bread, or a simple green salad for a complete meal.
Feel free to experiment with flavors and ingredients to make this recipe truly your own!
Baked Tuscan Chicken Breasts is the perfect balance of comfort and sophistication. With its bold flavors and creamy sauce, it’s destined to become a regular on your menu. Whether you’re cooking for a crowd or indulging in a solo dinner, this recipe delivers every time. So go ahead, preheat that oven, and let the magic of Tuscan flavors fill your home!
PrintBaked Tuscan Chicken Breasts Recipe
This baked Tuscan chicken breasts recipe is a delightful dish featuring tender chicken, creamy sauce, sun-dried tomatoes, spinach, and Italian herbs. Perfect for a weeknight dinner or a comforting family meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
- 1 cup heavy cream
- ½ cup chicken broth
- ½ cup grated Parmesan cheese
- ½ cup sun-dried tomatoes, chopped
- 1 cup fresh spinach
- 2 cloves garlic, minced
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken breasts with garlic powder, Italian seasoning, salt, and pepper.
- Heat olive oil in a skillet over medium heat. Sear chicken on both sides until golden brown. Remove and set aside.
- In the same skillet, sauté garlic until fragrant. Add heavy cream, chicken broth, and Parmesan cheese. Stir until combined.
- Add sun-dried tomatoes and spinach, simmering until spinach wilts.
- Place seared chicken in a baking dish and pour the sauce over.
- Bake for 25-30 minutes or until chicken is fully cooked.
- Serve warm, garnished with additional Parmesan or fresh basil if desired.
Notes
- For a lighter option, substitute heavy cream with half-and-half or Greek yogurt.
- Serve with pasta, rice, or crusty bread to soak up the sauce.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 350
- Sugar: 2g
- Sodium: 550mg
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