There's nothing quite like the bold flavors of Cajun Chicken with Sweet Peppers sizzling in the pan. The smoky, spicy seasoning coats tender chicken pieces, while the natural sweetness of bell peppers balances out the heat. It's a dish that brings Southern comfort straight to your kitchen.

I first discovered this recipe when experimenting with ways to bring more vibrant flavors into my weeknight dinners. The combination of Cajun spice and sweet bell peppers turned out to be a match made in heaven! Now, this dish is a regular in our home, perfect for busy nights when I need something quick, satisfying, and full of flavor.
Why You'll Love This Cajun Chicken with Sweet Peppers
Get ready to fall in love with this easy and flavorful recipe! Cajun Chicken with Sweet Peppers is a perfect balance of bold, smoky heat and fresh sweetness that makes every bite irresistible.
First off, it's incredibly quick and easy to make. With just a few simple ingredients, you can have this dish on the table in under 30 minutes. Perfect for busy weeknights!
It's also healthy and packed with protein. Juicy chicken breast or thighs provide plenty of lean protein, while bell peppers add a nutritious boost of vitamins and fiber.
Plus, this dish is versatile. Serve it over rice, pasta, or even in a wrap for a spicy Cajun-style taco! You can also adjust the spice level to suit your taste.
And let’s not forget—this meal is budget-friendly. A handful of pantry staples and fresh veggies make this a cost-effective meal that doesn’t skimp on flavor.
Ingredients Notes

The magic of Cajun Chicken with Sweet Peppers lies in its simple yet flavorful ingredients. Each one brings something special to the dish, creating the perfect balance of spice, sweetness, and savoriness.
Chicken: I prefer using boneless, skinless chicken thighs because they stay juicy and tender, but chicken breast works just as well if you prefer a leaner option. Make sure to cut the chicken into evenly sized pieces for even cooking.
Cajun Seasoning: This is where the magic happens! A blend of smoked paprika, garlic powder, onion powder, cayenne pepper, oregano, and thyme gives the dish its signature kick. If you like it extra spicy, add a pinch more cayenne.
Sweet Bell Peppers: Using a mix of red, yellow, and orange bell peppers not only adds a natural sweetness but also makes the dish visually stunning. They soften as they cook, soaking up all the delicious Cajun flavors.
Garlic and Onion: These aromatics build the flavor base of the dish. Sautéing them until fragrant creates a rich, savory undertone that complements the spice.
Olive Oil and Butter: A combination of olive oil and butter ensures a rich and flavorful sear on the chicken while keeping it moist and delicious.
No special equipment is needed—just a large skillet or cast-iron pan to get that perfect golden-brown sear!
How To Make This Cajun Chicken with Sweet Peppers

Making this dish is simple and comes together in just a few easy steps. Let’s dive in!
Start by seasoning the chicken generously with your Cajun spice blend. Make sure each piece is well coated so that every bite is packed with bold, smoky flavor.
Next, heat olive oil and butter in a large skillet over medium-high heat. Once the butter melts and the pan is hot, add the chicken pieces in a single layer. Let them cook undisturbed for about 3-4 minutes until they develop a beautiful golden-brown crust, then flip and cook for another few minutes until fully cooked through. Remove the chicken from the pan and set it aside.
In the same skillet, add a little more oil if needed and toss in your sliced bell peppers, onion, and garlic. Sauté them until they soften and become slightly caramelized, about 5 minutes. This step brings out the natural sweetness of the vegetables, which balances perfectly with the spice.
Now, return the chicken to the pan and stir everything together. Let it cook for another 2 minutes, allowing the flavors to meld beautifully. If you like a little extra sauce, you can add a splash of chicken broth or a squeeze of lemon juice for brightness.
Serve your Cajun Chicken with Sweet Peppers hot over rice, pasta, or even tucked into a warm tortilla for a fun twist. The entire dish takes just 25 minutes from start to finish—perfect for a busy night!
Storage Options
This dish stores beautifully, making it great for meal prep!
If you have leftovers, store them in an airtight container in the refrigerator for up to 4 days. The flavors will deepen over time, making it even more delicious the next day.
For longer storage, you can freeze it for up to 3 months. Just let the dish cool completely before transferring it to a freezer-safe container. When ready to eat, thaw in the fridge overnight and reheat in a skillet over medium heat until warmed through.
To reheat, simply warm in a pan over medium heat with a splash of water or chicken broth to revive the sauce. You can also microwave it in 30-second intervals until hot.
Variations and Substitutions
The beauty of this dish is its versatility! Here are some ways you can switch it up:
Want to make it creamier? Stir in a splash of heavy cream or a dollop of Greek yogurt at the end for a luscious, velvety sauce.
Need a low-carb option? Serve it over cauliflower rice or enjoy it on its own for a keto-friendly meal.
Prefer seafood? Swap the chicken for shrimp and reduce the cooking time to just a few minutes per side. The Cajun seasoning pairs beautifully with seafood!
Love extra heat? Add sliced jalapeños or an extra pinch of cayenne pepper for a fiery kick.
Looking for a vegetarian version? Use tofu or chickpeas instead of chicken and follow the same seasoning and cooking steps.
However you choose to customize it, Cajun Chicken with Sweet Peppers is sure to be a hit. Give it a try and let me know how you make it your own!
PrintCajun Chicken With Sweet Peppers Recipe
This Cajun Chicken with Sweet Peppers recipe delivers bold, smoky flavors with juicy chicken and vibrant peppers. A quick and easy meal perfect for any night!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
- Diet: Gluten Free
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tbsp Cajun seasoning
- 1 tbsp olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 2 cloves garlic, minced
- ½ tsp smoked paprika
- ½ tsp onion powder
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp red pepper flakes (optional)
- ½ cup chicken broth
- 1 tbsp lemon juice
- Fresh parsley for garnish
Instructions
- Season chicken breasts with Cajun seasoning, smoked paprika, onion powder, salt, and black pepper.
- Heat olive oil in a large skillet over medium-high heat. Sear chicken for 4-5 minutes per side until golden brown. Remove and set aside.
- In the same skillet, add sliced bell peppers and cook for 3-4 minutes until slightly softened.
- Add garlic and red pepper flakes, cooking for another minute.
- Pour in chicken broth and lemon juice, scraping up any browned bits from the pan.
- Return the chicken to the skillet, cover, and simmer for 5-7 minutes until fully cooked.
- Garnish with fresh parsley and serve warm.
Notes
- Adjust Cajun seasoning to your spice preference.
- Serve over rice, quinoa, or with crusty bread.
- Use chicken thighs for extra juiciness.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 720 mg
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