Cottage Cheese Pasta Recipe
This cottage cheese pasta recipe is a creamy, high-protein dish made with simple ingredients. It's a healthy, delicious, and easy meal perfect for lunch or dinner.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 8 oz pasta (any type)
- 1 cup cottage cheese
- 2 tbsp olive oil
- 2 cloves garlic, minced
- ¼ cup Parmesan cheese, grated
- ½ tsp black pepper
- ½ tsp salt
- ½ tsp red pepper flakes (optional)
- 1 tbsp lemon juice
- 2 tbsp fresh parsley, chopped
Instructions
- Cook pasta according to package instructions. Reserve ½ cup pasta water, then drain.
- In a pan, heat olive oil over medium heat and sauté garlic until fragrant.
- Blend cottage cheese, Parmesan, salt, black pepper, and lemon juice until smooth.
- Add cooked pasta and blended sauce to the pan, tossing to coat. Use reserved pasta water to adjust consistency.
- Sprinkle red pepper flakes and fresh parsley on top before serving.
Notes
- Use whole wheat or gluten-free pasta for dietary preferences.
- Adjust seasoning and spice level to taste.
- Add vegetables like spinach or cherry tomatoes for extra nutrition
Nutrition
- Serving Size: 1 bowl
- Calories: 420 kcal
- Sugar: 3 g
- Sodium: 480 mg
Find it online: https://simplerecipee.com/cottage-cheese-pasta-recipe/