There's nothing quite like the rich, velvety goodness of Creamy Salmon Pasta to bring comfort to your dinner table. The combination of tender, flaky salmon, perfectly cooked pasta, and a luscious garlic-infused cream sauce creates a dish that's as indulgent as it is easy to make.

I first discovered this recipe on a chilly evening when I needed something warm and satisfying but didn’t want to spend hours in the kitchen. A quick look in my fridge revealed some leftover salmon, a carton of heavy cream, and a box of pasta—within 30 minutes, I had a meal so delicious that it became a staple in my weekly rotation.
Why You'll Love This Creamy Salmon Pasta
Get ready to fall in love with this luxurious yet simple pasta dish. It’s a perfect balance of rich, creamy texture and fresh, delicate flavors.
First off, it’s incredibly quick and easy. In under 30 minutes, you can have a restaurant-quality meal on the table, making it ideal for busy weeknights when you need something fast but satisfying.
Secondly, it’s a great way to use leftover salmon. Whether you have baked, grilled, or pan-seared salmon from last night’s dinner, this recipe gives it a delicious second life.
Additionally, it’s packed with protein and healthy fats. Salmon is an excellent source of omega-3 fatty acids and protein, making this dish as nutritious as it is delicious.
Finally, it’s versatile and customizable. You can swap out the pasta type, add vegetables like spinach or cherry tomatoes, or use a dairy-free alternative for the sauce to fit your dietary needs.
Ingredients Notes

The magic of this Creamy Salmon Pasta lies in its carefully selected ingredients, each adding a unique touch to the dish.
Salmon is the star of this dish. I prefer using cooked, flaked salmon for ease, but if you’re starting with raw salmon, simply pan-sear it with a bit of salt and pepper until fully cooked.
Pasta serves as the foundation. Fettuccine or linguine work beautifully to hold onto the creamy sauce, but you can also opt for penne or spaghetti based on what you have on hand.
Heavy cream creates the luscious, velvety sauce. For a lighter version, you can substitute with half-and-half, though the texture will be slightly less rich.
Garlic and shallots add depth of flavor. The aromatic combination of these ingredients enhances the overall savoriness of the dish.
Parmesan cheese brings the perfect umami boost. Use freshly grated Parmesan for the best melt and flavor.
You’ll also need basic pantry staples like butter, olive oil, salt, and black pepper, along with a squeeze of fresh lemon juice to brighten up the flavors.
How To Make This Creamy Salmon Pasta

Creating this mouthwatering Creamy Salmon Pasta is simpler than you might think. Let me walk you through the process step by step.
Start by bringing a large pot of salted water to a boil. Cook your pasta according to the package instructions until al dente, then drain and set aside, reserving about ½ cup of the pasta water.
While the pasta cooks, heat a large skillet over medium heat and add a drizzle of olive oil. If using raw salmon, season it with salt and pepper, then sear it for about 3-4 minutes per side until golden and cooked through. Remove from the pan, let it rest for a minute, then flake it into bite-sized pieces.
In the same pan, melt some butter and sauté the shallots and garlic until fragrant and translucent. This step helps develop the deep, savory flavor of the sauce.
Pour in the heavy cream and stir in the grated Parmesan, allowing it to melt and create a smooth, creamy sauce. Add a splash of the reserved pasta water to loosen the sauce if needed. Stir in the cooked pasta and flaked salmon, gently tossing everything together until well coated.
Finish with a squeeze of fresh lemon juice and an extra sprinkle of Parmesan cheese. Serve immediately while warm and creamy.
Storage Options
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. The creamy sauce may thicken upon cooling, but you can revive it with a splash of cream or milk when reheating.
To reheat, warm the pasta in a skillet over low heat, stirring gently to prevent the sauce from separating. Avoid microwaving for too long, as this can cause the sauce to break.
Freezing is not recommended, as dairy-based sauces tend to separate when thawed. However, if necessary, freeze just the cooked salmon and add it to a freshly made sauce when ready to serve.
Variations and Substitutions
One of the best things about this Creamy Salmon Pasta is its adaptability. Here are some fun variations you can try:
For a lighter version, swap the heavy cream for half-and-half or a mix of Greek yogurt and milk. This will maintain creaminess while reducing the fat content.
If you’re dairy-free, try using coconut cream or a cashew-based cream alternative. Nutritional yeast can be a great substitute for Parmesan to keep that cheesy flavor.
Want to add more vegetables? Stir in fresh spinach, sun-dried tomatoes, or sautéed mushrooms for an extra boost of flavor and nutrients.
For an extra flavor kick, toss in a pinch of red pepper flakes or a splash of white wine while deglazing the pan after cooking the garlic and shallots.
Finally, switch up the protein by replacing salmon with shrimp, chicken, or even smoked salmon for a different taste experience.
Experiment with these variations to make this dish your own. No matter how you customize it, this Creamy Salmon Pasta is bound to be a hit at your dinner table!
PrintCreamy Salmon Pasta Recipe
This creamy salmon pasta recipe is a delicious and comforting dish featuring flaky salmon, garlic, and a rich, velvety cream sauce. Perfect for a quick yet gourmet meal, this pasta is packed with flavor and easy to make in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2-3 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
- 8 oz pasta (fettuccine, penne, or spaghetti)
- 2 salmon fillets (skinless, boneless)
- 2 tbsp olive oil
- 2 tbsp butter
- 3 cloves garlic, minced
- 1 cup heavy cream
- ½ cup Parmesan cheese, grated
- ½ cup chicken or vegetable broth
- 1 tsp lemon juice
- ½ tsp red pepper flakes (optional)
- Salt and black pepper to taste
- 2 tbsp fresh parsley, chopped
Instructions
- Cook pasta according to package instructions; reserve ½ cup pasta water, then drain and set aside.
- Season salmon with salt and pepper. Heat olive oil in a pan over medium heat and cook salmon for 3-4 minutes per side. Remove and flake into chunks.
- In the same pan, melt butter and sauté garlic until fragrant. Pour in broth, heavy cream, and Parmesan cheese, stirring to combine.
- Add lemon juice, red pepper flakes, and season with salt and pepper. Simmer for 2-3 minutes.
- Toss in cooked pasta and salmon, adding reserved pasta water if needed for a creamier sauce.
- Garnish with fresh parsley and serve immediately.
Notes
- Use fresh or smoked salmon for different flavors.
- Swap heavy cream with half-and-half for a lighter version.
- Add spinach or cherry tomatoes for extra nutrition.
Nutrition
- Serving Size: 1 plate
- Calories: 620 kcal
- Sugar: 2 g
- Sodium: 480 mg
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