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Healthy Chicken And Vegetables Skillet Recipe

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This healthy chicken and vegetables skillet recipe is a simple, flavorful, and nutritious one-pan meal. Packed with lean protein and fresh veggies, it's perfect for a quick dinner or meal prep

Ingredients

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  • 2 boneless, skinless chicken breasts, cut into cubes
  • 1 zucchini, sliced
  • 1 bell pepper, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, sliced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp red pepper flakes (optional)
  • 1 tbsp lemon juice
  • 1/4 cup fresh parsley, chopped

Instructions

  • Heat 1 tbsp olive oil in a large skillet over medium heat.
  • Add chicken cubes, season with salt, pepper, paprika, and oregano. Cook for 5-7 minutes until golden and cooked through. Remove from skillet.
  • In the same skillet, add remaining olive oil, garlic, and onion. Sauté for 1-2 minutes.
  • Add bell pepper, zucchini, and cherry tomatoes. Cook for 5 minutes until tender.
  • Return the cooked chicken to the skillet, stir to combine, and cook for another 2 minutes.
  • Drizzle with lemon juice and garnish with fresh parsley. Serve warm.

Notes

  • Use any vegetables you have on hand, such as broccoli or mushrooms.
  • Swap chicken breast for thighs for extra juiciness.
  • Serve with brown rice, quinoa, or whole-grain pasta for a complete meal.

Nutrition

Find it online: https://simplerecipee.com/healthy-chicken-and-vegetables-skillet-recipe/