Oven Baked Chicken Breast Recipe
This oven-baked chicken breast recipe delivers juicy, tender chicken with minimal effort. Seasoned with basic spices and baked to perfection, it's an easy weeknight dinner that's both healthy and delicious. Perfect for meal prep or quick meals, this baked chicken breast will become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 4 servings 1x
- Category: Dinner, Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp dried herbs (thyme or oregano)
- Optional: lemon wedges for serving
Instructions
- Preheat the oven to 400°F (200°C).
- Pat chicken breasts dry with a paper towel.
- In a bowl, mix olive oil, garlic powder, paprika, salt, pepper, and dried herbs.
- Rub the mixture all over the chicken breasts.
- Place chicken on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, until internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before serving.
Notes
- Adjust 10 minutesthe seasoning to taste or try different spice blends.
- For added moisture, brine the chicken for 30 minutes before seasoning.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 500mg
Find it online: https://simplerecipee.com/oven-baked-chicken-breast-recipe/