There's nothing quite like the smell of rosemary and lemon wafting through the backyard on a warm afternoon. This juicy, flavorful grilled chicken brings together citrusy brightness and herbal depth in a way that's simply irresistible.

I first made this recipe when searching for a simple yet impressive dish for a summer barbecue. It instantly became a family favorite thanks to its minimal prep, vibrant flavors, and universal appeal. Whether it's a casual Sunday dinner or a celebratory cookout, this chicken always earns rave reviews.
Imagine tender chicken kissed by the grill, infused with the fresh zest of lemon and the earthy aroma of rosemary. Let's dive into why this Rosemary Lemon Grilled Chicken deserves a spot on your table!
Why You'll Love This Rosemary Lemon Grilled Chicken
Get ready to meet your new grilling obsession. This Rosemary Lemon Grilled Chicken offers a delightful blend of ease, flavor, and versatility that's hard to beat.
First off, it's incredibly quick and simple to prepare. A few pantry staples and a short marinating time are all you need to deliver big flavors with minimal effort.
This recipe is wonderfully budget-friendly. Using bone-in, skin-on chicken thighs or breasts makes it affordable while ensuring the meat stays juicy and flavorful during grilling.
If you're a fan of versatility, you'll love this dish even more. It's equally perfect for a backyard barbecue, a weeknight dinner, or even meal prep for the week ahead.
Best of all, it's a crowd-pleaser. The bright lemon notes and savory rosemary appeal to adults and kids alike, making it an easy win for gatherings.
Next, let's take a closer look at the simple ingredients that make this dish shine.
Ingredients Notes

The beauty of this Rosemary Lemon Grilled Chicken lies in the harmony of just a few fresh, quality ingredients. Each one plays a starring role in building flavor.
Chicken is the star of this recipe. Bone-in, skin-on thighs or breasts are ideal because they stay juicy on the grill and develop a beautifully crispy skin. You can also use boneless cuts, but be mindful of cooking time to avoid drying out the meat.
Fresh rosemary brings an aromatic, pine-like flavor that pairs beautifully with the smoky char from the grill. If you only have dried rosemary, you can substitute it, but fresh really makes a difference in this recipe.
Lemon juice and zest are essential for that vibrant, sunny flavor. The juice tenderizes the chicken while the zest adds a burst of citrusy fragrance that lingers deliciously in every bite.
Olive oil helps the marinade cling to the chicken and promotes browning on the grill. A good-quality extra-virgin olive oil adds a fruity richness to the overall flavor profile.
You'll also need basic pantry staples like salt, pepper, and optionally garlic for an extra punch of flavor. As for equipment, make sure you have a reliable grill and a pair of long-handled tongs for easy flipping.
How To Make This Rosemary Lemon Grilled Chicken

Creating this mouthwatering Rosemary Lemon Grilled Chicken is delightfully simple. Here’s how it all comes together.
Start by preparing your marinade. In a large bowl, whisk together olive oil, lemon juice, lemon zest, chopped rosemary, salt, pepper, and minced garlic if you're using it. The mixture should smell bright and herbaceous.
Place the chicken in a large zip-top bag or shallow dish and pour the marinade over it. Make sure each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, though 2-3 hours will deliver even deeper flavor.
When you're ready to cook, preheat your grill to medium-high heat. Brush the grates lightly with oil to prevent sticking. Remove the chicken from the marinade, letting excess drip off, and place it skin-side down on the grill.
Grill the chicken for 5-7 minutes per side, turning as needed to avoid burning. Look for a beautiful golden char and an internal temperature of 165°F to ensure it's perfectly cooked.
Once grilled, let the chicken rest for 5 minutes before serving. This locks in the juices, ensuring each bite is tender and flavorful. Altogether, you can expect the entire process, including marinating, to take about 1-2 hours depending on your marination time.
Storage Options
If you have leftovers (lucky you!), store the chicken in an airtight container in the refrigerator for up to 4 days. It's perfect for quick lunches or easy dinners throughout the week.
You can also freeze grilled chicken! Wrap each piece tightly in plastic wrap and place them in a freezer-safe bag. They’ll keep well for up to 3 months. Just thaw overnight in the fridge before reheating.
For reheating, gently warm the chicken in a 300°F oven until heated through. This method preserves the moisture better than microwaving, which can dry the meat out.
Variations and Substitutions
This Rosemary Lemon Grilled Chicken recipe is wonderfully adaptable, allowing you to customize it to your taste or what you have on hand.
Swap out rosemary for other fresh herbs like thyme, oregano, or basil if you want to mix up the flavor profile. Each brings a unique twist to the dish.
For an extra citrus punch, try adding a splash of orange juice or a sprinkle of lime zest into the marinade. The combination of citrus fruits is absolutely delightful.
Prefer a spicier version? Add a pinch of red pepper flakes or a dash of hot sauce to the marinade for a gentle kick.
If you're not a fan of grilling or the weather isn't cooperating, you can also bake the chicken in a 400°F oven for about 25-30 minutes or until fully cooked.
Feel free to experiment and make this recipe your own. With such a simple base, the variations are truly endless!
PrintRosemary Lemon Grilled Chicken Recipe
This Rosemary Lemon Grilled Chicken recipe features tender, juicy chicken marinated with fresh rosemary, zesty lemon, and savory spices. Perfect for a quick weeknight dinner or a casual BBQ, it's bursting with flavor and fits a healthy lifestyle. Grilled to perfection, this recipe is easy, delicious, and a guaranteed crowd-pleaser. Keywords: rosemary lemon chicken, grilled chicken recipe, healthy chicken dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
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4 boneless, skinless chicken breasts
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2 tablespoons fresh rosemary, chopped
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2 lemons (zest and juice)
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3 tablespoons olive oil
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3 cloves garlic, minced
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1 teaspoon salt
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½ teaspoon black pepper
Instructions
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In a bowl, whisk together olive oil, lemon zest, lemon juice, rosemary, garlic, salt, and pepper.
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Add chicken breasts to a ziplock bag or shallow dish and pour marinade over them. Refrigerate for at least 30 minutes (or up to 2 hours).
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Preheat the grill to medium-high heat.
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Grill chicken for 6–7 minutes per side, or until the internal temperature reaches 165°F (74°C).
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Remove from grill and let rest for 5 minutes before serving.
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Garnish with extra lemon slices and rosemary if desired.
Notes
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You can also use chicken thighs for a juicier option.
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For extra flavor, marinate overnight.
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Perfect with a side of grilled vegetables or a fresh salad.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 1g
- Sodium: 450mg
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