Stuffed peppers are a delicious and nutritious meal that’s perfect for a weeknight dinner or a special occasion. Today, we’re bringing you an exciting variation on the classic stuffed pepper with our Shredded Chicken & Rice Stuffed Peppers recipe. This dish combines tender shredded chicken, fluffy rice, and savory spices, all baked inside colorful bell peppers. It’s a well-rounded meal that’s packed with protein and veggies, making it both filling and healthy. Want to learn how to make this satisfying dish? Keep reading for a step-by-step guide on how to prepare the perfect stuffed peppers!

What Are Shredded Chicken & Rice Stuffed Peppers?
Shredded Chicken & Rice Stuffed Peppers are a mouthwatering combination of juicy shredded chicken, rice, and flavorful seasonings, stuffed into bell peppers and baked until tender. The dish balances proteins, carbs, and vegetables in one convenient serving, making it a complete meal on its own. This recipe is flexible, too—you can experiment with different ingredients and seasonings to suit your tastes. Whether you prefer a spicier version or want to add more vegetables, stuffed peppers are endlessly customizable!
Ingredients List for Shredded Chicken & Rice Stuffed Peppers
To get started, here’s what you’ll need to make Shredded Chicken & Rice Stuffed Peppers:
- 4 large bell peppers (any color: red, yellow, orange, or green)
- 2 cups shredded cooked chicken (rotisserie chicken works well)
- 1 cup cooked rice (white or brown, depending on your preference)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup diced tomatoes (canned or fresh)
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- ½ teaspoon smoked paprika (optional, for a smoky flavor)
- ½ cup shredded cheese (cheddar, mozzarella, or Monterey Jack)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Ingredients List for Optional Add-ins
If you want to switch things up or add more flavors to your Shredded Chicken & Rice Stuffed Peppers, here are a few optional add-ins:
- ½ cup black beans (drained and rinsed)
- ½ cup corn kernels (fresh, frozen, or canned)
- ¼ cup chopped jalapeños (for a spicy kick)
- ½ cup diced zucchini (for added veggies)
- ½ cup sour cream (to serve on top or on the side)
- 1 tablespoon lime juice (for a zesty touch)
Substitutions and Variations
One of the best things about Shredded Chicken & Rice Stuffed Peppers is how versatile they are. You can easily adjust the recipe to fit your dietary needs or personal preferences. Here are some ideas:
- Rice Substitutes: Swap the rice for quinoa, cauliflower rice (for a low-carb option), or even couscous.
- Meat Alternatives: If you don’t have chicken, try ground beef, turkey, or even shredded pork. Vegetarians can substitute the chicken with tofu, tempeh, or extra black beans.
- Cheese Options: Use your favorite cheese, whether it’s feta, Parmesan, or a vegan alternative.
- Spice Level: For more heat, add cayenne pepper, sriracha, or extra jalapeños. For a milder flavor, omit the chili powder or cumin.
You can also experiment with different vegetables inside the filling or change the type of pepper you use—such as poblano peppers for a Southwestern twist.
Step-by-Step Cooking Instructions

Ready to get cooking? Let’s walk through the process step-by-step. Don’t worry—it’s easier than it seems, and you’ll have delicious stuffed peppers in no time!
- Prepare the Peppers:
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes from inside. Set the cleaned peppers aside. If your peppers don’t sit upright on the baking sheet, you can slice a thin layer off the bottom to make a flat surface. - Cook the Filling:
In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes until softened. Then, add the minced garlic and cook for another minute. Stir in the shredded chicken, cooked rice, diced tomatoes, cumin, chili powder, and smoked paprika. Cook for about 5 minutes, stirring occasionally, until the mixture is well combined and heated through. Season with salt and pepper to taste. - Stuff the Peppers:
Spoon the chicken and rice mixture evenly into each of the prepared bell peppers. Press the filling down gently with the back of the spoon to pack it in tightly. - Top with Cheese:
Sprinkle a generous amount of shredded cheese on top of each stuffed pepper. This will melt into a gooey, delicious layer during baking. - Bake the Peppers:
Place the stuffed peppers in a baking dish and cover them with aluminum foil. Bake in the preheated oven for 25-30 minutes, or until the peppers are tender. Remove the foil during the last 5-10 minutes of baking to allow the cheese to melt and become golden brown. - Garnish and Serve:
Once the peppers are done, take them out of the oven and let them cool for a few minutes. Garnish with fresh cilantro, lime juice, or sour cream if desired. Serve hot and enjoy!
How to Cook Shredded Chicken & Rice Stuffed Peppers: A Step-by-Step Guide
Here’s a quick rundown of the process to ensure your Shredded Chicken & Rice Stuffed Peppers come out perfect every time:
- Prep the peppers by cutting off the tops and cleaning out the seeds.
- Cook the filling with onions, garlic, shredded chicken, rice, and seasonings.
- Stuff the peppers generously with the filling mixture.
- Top with cheese to create a melty, irresistible layer.
- Bake the peppers until tender, golden, and bubbling with flavor.
- Garnish and serve to impress your guests or family!
Common Mistakes to Avoid
While making Shredded Chicken & Rice Stuffed Peppers is fairly simple, there are a few common mistakes you’ll want to avoid:
- Overfilling the peppers: Be careful not to overstuff the peppers, as this can cause the filling to spill out during baking.
- Undercooking the peppers: Ensure the peppers bake long enough to become tender. If they’re still too firm after the recommended baking time, leave them in the oven for another 5-10 minutes.
- Skipping the foil: Covering the peppers with foil for most of the baking time ensures they soften without drying out.
- Using raw chicken: Always use cooked, shredded chicken for the filling. Raw chicken won’t have enough time to cook properly inside the peppers.
Serving and Presentation Tips
Shredded Chicken & Rice Stuffed Peppers are not only tasty but also visually appealing, thanks to the bright, colorful bell peppers. Here are some serving and presentation tips:
- Serve with sides: Pair the stuffed peppers with a simple green salad, roasted veggies, or a light soup for a complete meal.
- Garnish smartly: A drizzle of sour cream, some fresh cilantro, or a sprinkle of lime juice can elevate both the taste and appearance of the dish.
- Use a platter: Arrange the stuffed peppers on a large serving platter, garnished with cilantro and lime wedges, for a beautiful table presentation.
How to Serve Shredded Chicken & Rice Stuffed Peppers
These stuffed peppers are a versatile main course. Here’s how you can serve them:
- For a family meal: Serve the stuffed peppers with a side of garlic bread or cornbread for a hearty dinner.
- For a lighter option: Enjoy the peppers as a standalone dish, especially if you’re looking for a balanced meal packed with protein and veggies.
- For a gathering: If you’re hosting guests, present the stuffed peppers on a decorative platter and let everyone serve themselves.
Presentation Ideas for Shredded Chicken & Rice Stuffed Peppers
To make your dish look restaurant-worthy, consider these presentation ideas:
- Color coordination: Use a variety of bell pepper colors (red, yellow, green, and orange) for a vibrant display.
- Cut diagonally: Instead of serving the peppers whole, slice them in half diagonally for an elegant presentation.
- Serve in mini bell peppers: For a fun appetizer, use smaller bell peppers and serve bite-sized stuffed peppers as finger food.
Shredded Chicken & Rice Stuffed Peppers Recipe Tips
Here are some tips to ensure your Shredded Chicken & Rice Stuffed Peppers turn out perfectly:
- Pre-cook the peppers: If you prefer extra-soft peppers, parboil them for 3-5 minutes before stuffing and baking.
- Shred your own chicken: If you have time, cooking and shredding your own chicken breast or thighs will give the dish a fresher flavor.
- Make ahead: You can assemble the stuffed peppers ahead of time and store them in the fridge for up to 24 hours before baking.
Frequently Asked Questions (FAQs)
Q: Can I make these stuffed peppers vegetarian?
A: Absolutely! You can skip the chicken and substitute with more beans, lentils, or tofu for a vegetarian version.
Q: How do I store leftovers?
A: Store any leftover stuffed peppers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.
Q: Can I freeze stuffed peppers?
A: Yes! Freeze them after baking and cooling, wrapped tightly in foil or in a freezer-safe container. They can last up to 2 months.
Conclusion
Shredded Chicken & Rice Stuffed Peppers are a flavorful, healthy, and easy-to-make dish that’s perfect for any occasion. With just a few simple ingredients and steps, you can create a filling meal that your whole family will love. Whether you’re cooking for yourself or for a group, these stuffed peppers are sure to impress with their bold flavors and colorful presentation. So, gather your ingredients and give this recipe a try—you won’t be disappointed!
PrintShredded Chicken & Rice Stuffed Peppers Recipe
This Shredded Chicken & Rice Stuffed Peppers recipe combines tender chicken, fluffy rice, and vibrant bell peppers. A perfect blend of protein and vegetables, this dish is a wholesome and hearty meal for any occasion. Ideal for meal prep or family dinners, these stuffed peppers are easy to make and packed with flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- Bell peppers
- Shredded chicken (cooked)
- Cooked rice
- Onion
- Garlic
- Tomato sauce
- Shredded cheese (optional)
- Olive oil
- Salt & pepper
- Seasonings (paprika, cumin, etc.)
Instructions
- Preheat the oven to 375°F (190°C). Slice off the tops of the bell peppers and remove the seeds.
- Sauté onions and garlic in olive oil until soft. Add shredded chicken, cooked rice, tomato sauce, and seasonings. Mix well.
- Stuff the bell peppers with the chicken and rice mixture. Place them in a baking dish.
- Optionally, sprinkle shredded cheese on top of each pepper.
- Cover with foil and bake for 25-30 minutes, until the peppers are tender. Remove foil for the last 5-10 minutes for a crispy top.
- Serve hot and enjoy!
Notes
- You can use rotisserie chicken for convenience.
- Substitute quinoa or cauliflower rice for a low-carb option.
- Add black beans or corn for extra texture and flavor.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 300 kcal
- Sugar: 5g
- Sodium: 600mg
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