Summer Cold Sesame Noodle Pasta Recipe
This Summer Cold Sesame Noodle Pasta Recipe is a refreshing, flavorful dish perfect for hot days. Made with tender noodles, a creamy sesame dressing, and crisp veggies, it's ideal for picnics, potlucks, or meal prep. Packed with nutty, tangy, and savory notes, this cold pasta recipe is a quick and satisfying summer staple.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Pasta
- Method: no cook
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
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12 oz spaghetti or soba noodles
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1/4 cup sesame paste (tahini) or peanut butter
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2 tbsp soy sauce
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1 tbsp rice vinegar
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1 tbsp sesame oil
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1 tbsp honey or maple syrup
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1 garlic clove, minced
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1 tsp grated fresh ginger
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2–4 tbsp cold water (to thin sauce)
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1/2 cup julienned carrots
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1/2 cup thinly sliced cucumber
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2 green onions, chopped
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1 tbsp toasted sesame seeds
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Optional: red pepper flakes or sriracha for heat
Instructions
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Cook noodles according to package instructions. Drain and rinse under cold water to cool.
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In a mixing bowl, whisk together sesame paste, soy sauce, rice vinegar, sesame oil, honey, garlic, and ginger.
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Gradually add cold water until the dressing is smooth and pourable.
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Toss the cooled noodles with the sauce until evenly coated.
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Add carrots, cucumber, and green onions. Mix well.
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Garnish with sesame seeds and a drizzle of sriracha or red pepper flakes if desired.
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Serve chilled and enjoy!
Notes
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For a gluten-free version, use rice noodles and tamari instead of soy sauce.
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Add shredded chicken or tofu for extra protein.
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Can be made ahead and stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 380 kcal
- Sugar: 6 g
- Sodium: 250 mg