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Thai Peanut Chicken Crunch Slaw Salad Recipe

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This Thai Peanut Chicken Crunch Slaw Salad recipe is a vibrant, healthy, and protein-packed meal featuring juicy chicken, crispy vegetables, and a creamy homemade peanut dressing. Perfect for meal prep or a light dinner, this low-carb salad is gluten-free and packed with Asian flavors.

Ingredients

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  • 2 cups cooked chicken breast, shredded

  • 3 cups shredded cabbage slaw mix (green and purple)

  • 1 cup shredded carrots

  • 1 red bell pepper, thinly sliced

  • 1/2 cup chopped cilantro

  • 1/4 cup chopped green onions

  • 1/3 cup roasted peanuts (roughly chopped)

  • 1 tablespoon sesame seeds (optional)

For the Peanut Dressing:

  • 1/4 cup creamy peanut butter

  • 2 tablespoons soy sauce (or tamari for gluten-free)

  • 1 tablespoon honey or maple syrup

  • 1 tablespoon rice vinegar

  • 1 tablespoon sesame oil

  • 1 teaspoon grated ginger

  • 1 clove garlic, minced

  • 23 tablespoons warm water (to thin)

Instructions

  • Make the dressing: Whisk together all peanut dressing ingredients in a bowl until smooth. Adjust consistency with warm water as needed.

  • Assemble the salad: In a large mixing bowl, combine shredded chicken, cabbage slaw mix, carrots, bell pepper, cilantro, and green onions.

  • Toss with dressing: Pour the dressing over the salad and toss well to combine.

 

  • Garnish and serve: Top with chopped peanuts and sesame seeds before serving. Serve chilled or at room temperature.

Notes

  • For extra heat, add Sriracha or red pepper flakes to the dressing.

  • Rotisserie chicken works well for convenience.

  • Keeps in the fridge for up to 3 days—perfect for meal prep!

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