This Thai Peanut Chicken Crunch Slaw Salad recipe is a vibrant, healthy, and protein-packed meal featuring juicy chicken, crispy vegetables, and a creamy homemade peanut dressing. Perfect for meal prep or a light dinner, this low-carb salad is gluten-free and packed with Asian flavors.
2 cups cooked chicken breast, shredded
3 cups shredded cabbage slaw mix (green and purple)
1 cup shredded carrots
1 red bell pepper, thinly sliced
1/2 cup chopped cilantro
1/4 cup chopped green onions
1/3 cup roasted peanuts (roughly chopped)
1 tablespoon sesame seeds (optional)
For the Peanut Dressing:
1/4 cup creamy peanut butter
2 tablespoons soy sauce (or tamari for gluten-free)
1 tablespoon honey or maple syrup
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 teaspoon grated ginger
1 clove garlic, minced
2–3 tablespoons warm water (to thin)
Make the dressing: Whisk together all peanut dressing ingredients in a bowl until smooth. Adjust consistency with warm water as needed.
Assemble the salad: In a large mixing bowl, combine shredded chicken, cabbage slaw mix, carrots, bell pepper, cilantro, and green onions.
Toss with dressing: Pour the dressing over the salad and toss well to combine.
Garnish and serve: Top with chopped peanuts and sesame seeds before serving. Serve chilled or at room temperature.
For extra heat, add Sriracha or red pepper flakes to the dressing.
Rotisserie chicken works well for convenience.
Keeps in the fridge for up to 3 days—perfect for meal prep!