This easy Teriyaki Chicken Rice Bowl recipe is a delicious, quick weeknight meal made with tender chicken, steamed rice, and vegetables tossed in a homemade teriyaki sauce. With simple ingredients and bold flavor, it’s perfect for meal prep, family dinners, or a satisfying lunch.
1 lb boneless, skinless chicken thighs or breasts
2 cups cooked white or brown rice
1 tablespoon oil (sesame or vegetable)
1 cup steamed broccoli
1/2 cup shredded carrots
1/2 cup edamame (optional)
2 green onions, sliced
Sesame seeds (for garnish)
For Teriyaki Sauce:
1/2 cup soy sauce
1/4 cup water
2 tablespoons honey or brown sugar
1 tablespoon rice vinegar
1 tablespoon cornstarch + 2 tbsp water (slurry)
1 teaspoon minced garlic
1 teaspoon minced ginger
Make the sauce: In a saucepan, combine soy sauce, water, honey, vinegar, garlic, and ginger. Bring to a simmer. Add cornstarch slurry and stir until thickened.
Cook the chicken: Heat oil in a skillet over medium heat. Add diced chicken and cook until browned and cooked through (about 6–8 minutes).
Add sauce: Pour teriyaki sauce over cooked chicken, stir to coat, and simmer for 2–3 minutes.
Assemble bowls: In each bowl, add a base of rice, top with chicken, veggies, and garnish with green onions and sesame seeds.
Serve: Enjoy immediately or store in meal prep containers.
You can swap chicken for tofu or shrimp for variation.
Use low-sodium soy sauce for a healthier option.
This is great for meal prep—store in the fridge for up to 4 days.